Awaken:
A Women’s Experiential Group
Enhance your path to healing, and move insights into action.
Our Awaken Women’s Group incorporates experiential therapeutic techniques that invite you into a unique, action-oriented approach. It offers a safe and supportive space to express emotions and explore your personal story in a deeply meaningful way.
What You’ll Gain from the Experiential Group Process:
Let go of anger, grieve your losses, and open your heart to love.
Experience understanding and support during times of betrayal or relationship challenges.
Learn about family systems and how to nurture healthier, more functional relationships.
Build deeper intimacy, trust, and forgiveness.
Develop stronger communication skills for all areas of your life.
Strengthen your journey toward sobriety and freedom from addiction or codependency.
This is an invitation to experience growth, connection, and healing in a way that truly resonates with your needs.
Practice new, empowering ways to engage with yourself and others.
Within the safety of the group, you’ll have the chance to try these skills, building the confidence and courage to bring them into your relationships outside of the room.
Who is this group for?
If you’re seeking support and growth in your personal relationships and family life, this group could be a wonderful fit for you. It’s a safe and welcoming space for individuals who:
Are curious about family dynamics and eager to learn how to create a healthier, more functional family environment.
Want to enhance their communication skills and strengthen connections in all areas of life.
Need support in maintaining sobriety or abstinence from addiction and codependency.
Struggle to build or maintain meaningful friendships, especially with other women, and want to experience connection and belonging.
Identify as adult children of alcoholics or those from dysfunctional family systems (ACA).
Are ready to explore and address unhealthy coping patterns, such as substance use, shopping/spending, or avoidance, and discover more loving, effective ways to care for themselves.
This group is open to all ages. We invite you to join us on this journey of healing, growth, and connection.